Gentle Yoga and Meditation Class

The Counseling Center, Disability Services, and Health Services Department are excited to offer a gentle yoga and meditation class today. This class is open to all levels—whether you're a yoga enthusiast or have never tried it before. It’s a perfect opportunity to explore the benefits of yoga and meditation in a safe, judgment-free space and start your week with calm and clarity.

Email Anita Davis (adavis130@iin3d.com) to preregister. Drop-ins welcome. We look forward to seeing you there!